Anxiety – Real Talk #4


Anxiety is nothing to be ashamed about. We all feel anxiety at some point in some way. Anxiety is such a tough thing to talk about; sometimes I don't even know how to start talking about anxiety. So I'll start with talking about what happened this week. I felt anxiety creeping in through the week,... Continue Reading →

Day 20: Depression and Understanding – Real Talk #2


This is my returning to a series on depression and suicide that I haven't really touched on in a while. It's slightly more serious but aimed at helping people to understand a little glimpse of what goes on in the mind of someone dealing with these situations. "You just don't understand." These were the kind... Continue Reading →

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